In my two-minute segment at the start of this week’s Coaches Corner, I talk about how your inner critic might be holding you back from reaching your goals.

In this week’s Coaches Corner on Women to Watch Media®, I spill the secret of The Model and how it can help you solve any achievement or goal that you have in your life.

To become the kind of leader that others will follow, you need to develop in-the-moment awareness of how you are as a leader. Mastering self-management is one of the first building blocks to becoming a leader that can succeed in today's business environment.

In this week’s Coaches Corner on Women to Watch Media®, I talk about fear and how simply believing in yourself with the absence of fear can give us that extra push towards our goals.

In this week’s Coaches Corner on Women to Watch Media®, I’m sharing the different steps to take on the way of getting un-stuck and how to embrace the change.

In this week’s Coaches Corner on Women to Watch Media®, I’m sharing the story of how events in my life have shaped me to push leaders to take down the boundaries that are holding them back.

In this week’s Coaches Corner on Women to Watch Media®, I’m talking about how people-pleasing can turn into resentment and how putting yourself first can boost your career.

In this week’s Coaches Corner on Women to Watch Media®, I discuss emotional intelligence, how it is the true driver of performance, and how VR can enhance experiences in the training, coaching, and developing.

Trust has become even more important in the workplace. It is the glue that holds the team together. Learn more about the importance of trust and how you can build trust within your team.

In this week’s Coaches Corner on Women to Watch Media®, I’m sharing a two-minute nugget about shame and how it holds us back from reaching our true potential and what we can do to overcome it.

In an unstable world, it is important to know how to remain grounded and anti-fragile. Whether you are a leader at home, at work, in your community, or otherwise - the steps BJ Gray shares in this episode will empower you to become the kind of leader that we need in today's world.

Growth pain is normal when things are going well. Some might call it imposter syndrome. In this episode, we shed light on how shame could be sabotaging your career and give you tools on how to move away from shame to well-deserved success.

Shame is something that most of us don’t even realize we have. However, it is one of the biggest obstacles that hold us back from achieving our goals as leaders. In this pilot episode, we talk about how to overcome those barriers and more towards success.